By February 8, 2017Uncategorized

In a world where distractions are everywhere it is ever more important to embrace some of them and then repost them to your blogs. Even if this Pie Chart is a bit off, this is a good reflection of how we decide to prioritize our time. What are you doing with those some 37 hours of the week?

Knowing most of you fairly well, I imagine that 37 number to pretty high however Can you take 5-7 of them and apply them to your health and well being? We do only get one body after all

Workout of the Day
Posted to SugarWod

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