By February 13, 2017Uncategorized

Fresh market fruits and vegetables

Sometimes making the right choices can seem impossible. Other times it just seems as if you need just a little information.

It can be pretty challenging to make decisions at the grocery store with regard to packaging and marketing. When it comes to veggies and fruits lose the marketing tactics and utilize the above image for splurging and when not to.

Workout of the Day

E3MOM x 5
Barbell Lunge X 12 (6/6)
5 Tall Box Jumps

21-15-9
Db Thrusters (#50/#35)
t2b
then
3 rounds
200m Run
15 Burpees

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