Just got to keep swinging into the new week…

Workout of the Day
Every 2:00 x 10 rounds
Odd Rounds: 12 DB Lunge + Step Up (6 each leg)
Even Rounds: 10/10 Single Arm DB Press + 5 Strict Pull Ups

4x
10 T2B
20 Db snatch
30 Double Unders

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