Author: andrew

Smile! You just hit a 20kg PR. Congrats to Danielle for joining the 100k Club. We do not test 1rm’s very often but sometimes it just feels good so you may decide to hang out after class and rip some heavy weight off the ground. Not...

Some of the Balboa Crew ventured all the way to the border this past Saturday to compete alongside some of the San Diego natives. Proud to see everyone represent our community pretty well- with both teams edging near the podium. Onward and upward as they say....