Happy Friday to all- this week has been pretty awesome in the gym and top that off we have added some brand new speakers to pump up those gains.

We have some announcements with regard to 4th of July weekend schedule

Sunday: Closed
Monday: 9:00am only, Open gym 10am-12pm
There will be a warm up written on the board and workout to follow if needed.
Tuesday: Closed, but check Instagram and/or Facebook Monday night to see if we will have a pop up workout on Independence Day.

Wednesday: return to normal schedule

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